Human centric lighting: Improve your Wellbeing and Light Performance at Home

When you go out at night, there is something magical in the lighting of the cities and the street lights that you see. Instinctively, we know: where there is human activity, there is light. And there is growing scientific evidence that lighting does much more than just provide light. With lighting, thinking about the well-being of the human being can connect us, make us feel good and be better at what we do.

Researchers have discovered that light satisfies both the visual and non-visual needs of people, and the integration of this evidence in our lives has opened a new field of applications. As a result, lighting solutions are being created that aim to improve vision, well-being and performance by applying a deep knowledge of science, people and, ultimately, their needs.

The lights satisfies both the visual and non-visual needs of people, and the integration of this evidence in our lives has opened a new field of applications.

The human factor in lighting designs, makes us bear in mind that the awareness and scientific evidence that people need light for their health and well-being, plays an essential role in the creation of attractive LED-based proposals for us, which they go beyond energy saving.

Going further into this evidence, we can establish that light affects our mental state, our feelings and creates atmospheres in the home. We have to learn how to take advantage of it to improve the overall energy in the home and the billing performance.

For example, there are luminaries equipped with both warm white and cold white LEDs. In combination with white/white controls, this enables individual color mixing. By changing the light intensity and light color, the course of the day can be simulated. LED technology and digital control have made this lighting technology possible in the first place.

Where can you apply

Studies also show here that employees feel more comfortable in offices with biologically effective lighting and are also concentrate more in their daily work. Performance and motivation increase significantly.

It is important to take into account the concepts of adequate biodynamic lighting in places as busy as conference rooms, dining rooms and rooms with little natural light, such as open-plan offices. Since the third photoreceptors are located in the lower part of the retina, the light in offices should be incident from above and from the front. This means that walls or ceilings should be illuminated over a wide area. For example, large-area luminaries equipped with daylight white and warm white fluorescent lamps and infinitely adjustable can be combined with individual HCL workplace lighting.

Multiple Benefits of Human Centric Lighting Design

When creating a lighting design for an interior space, it is important to understand how light can impact the occupants’ health, productivity, and overall potential. If you are an architect or you are responsible for designing the lighting, you are in a unique position to help create a lighting design focused on the human being. The lighting design focused on the human being focuses on many different factors: circadian rhythms, productivity, energy saving, emotional well-being and the quality of functional light. The wide range of modern lighting options available makes it possible to create a healthy space in a simple way.

The circadian rhythm is the natural cycle that gives the information that the human body needs to know that it is time to rest, wake up, look for food, contemplate or heal. These patterns repeat daily with the rise and setting of the sun. When humans are exposed to the patterns of natural daylight, this cycle is relatively stable and promotes health and well-being. However, when this pattern is disrupted, it can lead to a host of physical and emotional issues. Disruption of the circadian rhythm has been linked to insomnia, poor mental performance, weight gain, breast cancer, and other negative responses.

When humans are exposed to the patterns of natural daylight, the circadian rhythm is relatively stable and promotes health and well-being.

Modern life has generated many ways to disrupt naturally evolved rhythms. For most people, there is very little change in the type of light exposure - we live, work, and play under uniform and consistent artificial light so our bodies are not exposed to the natural rhythms we have been conditioned throughout human history. Consequently, some people experience negative health and emotional effects.

Tunable white LED lamps also benefit architects and lighting designers. For instance, it can be difficult to develop an ideal lighting strategy for a multi-use area such as a museum or art gallery where installations and light expectations change periodically. The ability to adjust the color temperature of light after construction allows the designer to worry less about specific lamp choices and focus more on aesthetic qualities of the fixtures and overall lighting design.

In commercial retail spaces, matching color temperature with product is crucial. Cooler lights work well for glassware and gems as they enhance the overall luster of the product. But cool lighting can make flowers appear stale or bland. In addition, tunable light sources allow clients a wider range of textile and color choices through several interior updates without fearing new materials and furniture selections could clash with existing lighting design.